Ragout of Chicken Legs Recipe

Posted by
Rate It!
Ragout of Chicken Legs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Let the chicken legs sit at room temperature for 20 minutes.
  2. Heat the oil in a large skillet and add the butter.
  3. When the butter melts, brown the chicken legs a few at a time over a medium-high heat until they are all browned.
  4. Remove them from the pan and sprinkle in the flour.
  5. Cook, stirring, for 4 minutes, then pour in the chicken stock, wine, garlic, shallot, bay leaf, salt, pepper and Madeira.
  6. Bring the liquids to a boil, then replace the chicken legs skin side down and cover the pan.
  7. Let the liquids return to the boil, then lower the heat and let the chicken simmer gently for 15 minutes or until the legs are cooked through.
  8. Transfer the chicken legs to a platter and cover with foil; keep warm.
  9. Let the sauce return to a rolling boil and let it bubble vigorously until it is reduced by half.
  10. Remove the bay leaf and spoon the sauce over the chicken legs.
  11. Serve at once.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.67 Kcal (916 kJ)
Calories from fat 120.59 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 23.8mg 8%
Sodium 154.2mg 6%
Potassium 212.9mg 5%
Total Carbs 12.58g 4%
Sugars 3.4g 14%
Dietary Fiber 1.37g 5%
Protein 2.47g 5%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 157.79 Kcal (661 kJ)
Calories from fat 87.01 Kcal
% Daily Value*
Total Fat 9.67g 21%
Cholesterol 17.17mg 8%
Sodium 111.26mg 6%
Potassium 153.62mg 5%
Total Carbs 9.07g 4%
Sugars 2.45g 14%
Dietary Fiber 0.99g 5%
Protein 1.78g 5%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 4%
Iron 0.4mg 3%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top