Crab Bisque Recipe

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Crab Bisque
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  1. Melt butter in a medium sized pot (non stick), add flour, salt and pepper - as though you were making a rue (blonde rue). Allow flour to melt into the butter and stir constantly until the flour is a blonde rue.
  2. Combine rue with Tomato Paste and slowly add the chicken stock whisking as you go. Once this has come to a moderate heat add marsala and cream - not together or you will cruddle - if you want a dryer taste use a dry sherry instead.
  3. Finally add your star ingredient - Crab and allow to come full heat slowly and serve with a wedge of crusty bread and salad for a full meal or just by itself for a great intro to a wonderful dinner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.04 Kcal (3174 kJ)
Calories from fat 320.56 Kcal
% Daily Value*
Total Fat 35.62g 55%
Cholesterol 97.46mg 32%
Sodium 489.94mg 20%
Potassium 183.82mg 4%
Total Carbs 32.89g 11%
Sugars 1.96g 8%
Dietary Fiber 1.62g 6%
Protein 21.96g 44%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 296.55 Kcal (1242 kJ)
Calories from fat 125.4 Kcal
% Daily Value*
Total Fat 13.93g 55%
Cholesterol 38.12mg 32%
Sodium 191.67mg 20%
Potassium 71.91mg 4%
Total Carbs 12.86g 11%
Sugars 0.77g 8%
Dietary Fiber 0.63g 6%
Protein 8.59g 44%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 6%
Iron 0.4mg 5%
Calcium 28.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
  • 15

Good Points

  • saturated fat free

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