Judy's Breakfast Casserole Recipe

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Judy's Breakfast Casserole
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Ingredients
9
Count
Nutrition
298
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Grease a 9x13 baking dish.
  2. Press potatoes into the bottom and on sides.
  3. Sprinkle with salt and brown lightly in the oven.
  4. In a medium skillet, brown sausage and onion and drain.
  5. Spread over potato crust.
  6. Sprinkle with cheese.
  7. In another bowl, beat together remaining ingredients and pour onto the crust.
  8. Bake at 425 degrees (400 degrees if using a glass dish) for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.19 Kcal (1248 kJ)
Calories from fat 148.75 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 149.67mg 50%
Sodium 395.27mg 16%
Potassium 481.3mg 10%
Total Carbs 22.54g 8%
Sugars 0.54g 2%
Dietary Fiber 1.08g 4%
Protein 16.86g 34%
Vitamin C 8.7mg 15%
Iron 1.6mg 9%
Calcium 306.3mg 31%
Amount Per 100 g
Calories 147.35 Kcal (617 kJ)
Calories from fat 73.5 Kcal
% Daily Value*
Total Fat 8.17g 25%
Cholesterol 73.96mg 50%
Sodium 195.32mg 16%
Potassium 237.83mg 10%
Total Carbs 11.14g 8%
Sugars 0.27g 2%
Dietary Fiber 0.54g 4%
Protein 8.33g 34%
Vitamin C 4.3mg 15%
Iron 0.8mg 9%
Calcium 151.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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