Josie's Tuna Salad Recipe

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Josie's Tuna Salad
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Ingredients:

Directions:

  1. Place all ingredients in a bowl and stir until combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.74 Kcal (669 kJ)
Calories from fat 120.97 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 14.69mg 5%
Sodium 511.34mg 21%
Potassium 72.26mg 2%
Total Carbs 6.23g 2%
Sugars 2.59g 10%
Dietary Fiber 0.32g 1%
Protein 2.96g 6%
Vitamin C 1.5mg 3%
Iron 0.4mg 2%
Calcium 13mg 1%
Amount Per 100 g
Calories 187.66 Kcal (786 kJ)
Calories from fat 142.1 Kcal
% Daily Value*
Total Fat 15.79g 21%
Cholesterol 17.26mg 5%
Sodium 600.7mg 21%
Potassium 84.88mg 2%
Total Carbs 7.31g 2%
Sugars 3.05g 10%
Dietary Fiber 0.38g 1%
Protein 3.48g 6%
Vitamin C 1.8mg 3%
Iron 0.5mg 2%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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