Not Your Mamma's Tuna Salad Recipe

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Not Your Mamma's Tuna Salad
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Ingredients:

Directions:

  1. Combine all ingredients; mix well.
  2. Chill for 3 hours or overnight.
  3. Serve on your favorite bread or use as a dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.93 Kcal (1256 kJ)
Calories from fat 273.84 Kcal
% Daily Value*
Total Fat 30.43g 47%
Cholesterol 112.05mg 37%
Sodium 288.08mg 12%
Potassium 76.52mg 2%
Total Carbs 1.29g 0%
Sugars 1.19g 5%
Dietary Fiber 0.18g 1%
Protein 5.57g 11%
Vitamin C 7mg 12%
Iron 0.7mg 4%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 382.44 Kcal (1601 kJ)
Calories from fat 349.17 Kcal
% Daily Value*
Total Fat 38.8g 47%
Cholesterol 142.88mg 37%
Sodium 367.33mg 12%
Potassium 97.57mg 2%
Total Carbs 1.65g 0%
Sugars 1.52g 5%
Dietary Fiber 0.23g 1%
Protein 7.1g 11%
Vitamin C 8.9mg 12%
Iron 0.9mg 4%
Calcium 27.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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