Joan's Green Noodle Ring (Spinach Pasta) Recipe

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Joan's Green Noodle Ring (Spinach Pasta)
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Ingredients:

Directions:

  1. Boil noodles in salted water about 7 minutes.
  2. Drain noodles and put into a bowl with the egg yolks, cottage cheese, sour cream and pepper.
  3. Mix with the noodles.
  4. Beat the egg whites and fold into the noodle mixture.
  5. Grease a ring mold very well.
  6. Put the mixture into the mold and cover with foil.
  7. Place mold in another pan with some water and bake at 300 degrees for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.87 Kcal (694 kJ)
Calories from fat 42.99 Kcal
% Daily Value*
Total Fat 4.78g 7%
Cholesterol 94.87mg 32%
Sodium 143.65mg 6%
Potassium 163.41mg 3%
Total Carbs 21.21g 7%
Sugars 0.79g 3%
Dietary Fiber 1.98g 8%
Protein 9.52g 19%
Vitamin C 0.1mg 0%
Iron 1.5mg 8%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 215.16 Kcal (901 kJ)
Calories from fat 55.77 Kcal
% Daily Value*
Total Fat 6.2g 7%
Cholesterol 123.06mg 32%
Sodium 186.33mg 6%
Potassium 211.96mg 3%
Total Carbs 27.52g 7%
Sugars 1.02g 3%
Dietary Fiber 2.57g 8%
Protein 12.35g 19%
Vitamin C 0.1mg 0%
Iron 1.9mg 8%
Calcium 71.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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