Special Pancakes Recipe

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Special Pancakes
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Ingredients
7
Count
Nutrition
419
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup small curd cottage cheese
  • 1 cup sour cream
  • 3/4 cup sifted all-purpose flour
  • 3/4 tsp baking soda
  • 1/2 tsp salt (optional)
  • 2 tbsp sugar

Directions:

  1. Beat egg whites until stiff, set aside.
  2. Beat egg yolks until thick and creamy.
  3. Add to cottage cheese and dairy sour cream.
  4. Blend thoroughly.
  5. Resift flour with dry ingredients.
  6. Add to cottage cheese mixture.
  7. Gently fold in beaten egg whites.
  8. Heat lightly buttered griddle or frying pan.
  9. Drop batter by spoonfuls and cook until bubbly.
  10. Turn and brown the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.56 Kcal (1752 kJ)
Calories from fat 230.85 Kcal
% Daily Value*
Total Fat 25.65g 39%
Cholesterol 385.46mg 128%
Sodium 1642.3mg 68%
Potassium 474.72mg 10%
Total Carbs 20.08g 7%
Sugars 10.99g 44%
Protein 27.59g 55%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 299mg 30%
Amount Per 100 g
Calories 131.12 Kcal (549 kJ)
Calories from fat 72.32 Kcal
% Daily Value*
Total Fat 8.04g 39%
Cholesterol 120.75mg 128%
Sodium 514.46mg 68%
Potassium 148.71mg 10%
Total Carbs 6.29g 7%
Sugars 3.44g 44%
Protein 8.64g 55%
Vitamin C 0.4mg 2%
Iron 0.6mg 10%
Calcium 93.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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