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noodles, egg, spinach, dry, enriched usda Nutrition info

Calories in Usda Noodles, egg, spinach, dry, enriched

Serving size

866Calories

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How many calories should you eat?

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Amount Per 0.5 lb
Calories	866.19 Kcal (3627 kJ)
Calories from fat	92.85 Kcal
		% Daily Value*
Total Fat	10.32g	16%
Saturated Fat	2.38g	12%
Cholesterol	215.41mg	72%
Sodium	163.26mg	7%
Potassium	804.96mg	17%
Total Carbs	159.45g	53%
Dietary Fiber	15.42g	62%
Protein	33.13g	66%
Iron	9.5mg	53%
Calcium	127mg	13%

Water			19.7726g
Ash			4.058825g
Magnesium			185.935mg
Phosphorus			437.6275mg
Zinc			4.149525mg
Copper			0.58955mg
Manganese			2.31285mg
Thiamine			2.471575mg
Riboflavin			1.0884mg
Niacin			14.92015mg
Pantothenic Acid			2.04075mg
Vitamin B6			0.929675mg
Total Folate			555.5375µg
Folic Acid			355.9975µg
Food Folate			199.54µg
Folate DFE			802.695µg
Vitamin B12			0.907µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.4, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 866 calories

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3.2 hour

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1.6 hour

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1.6 hour

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4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (866 calories) 226.75 g

Cal: 43.3 %
Fat: 15.9 %
Carb: 53.2 %
Prot: 66.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Fat (10.5%)
Protein (15.4%)

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Calories in Usda Noodles, egg, spinach, dry, enriched

All usda Products

Nutrition Facts Usda Noodles, egg, spinach, dry, enriched

Ingredients And Nutrition Overview

How to burn 866 calories

Let's Burn 866 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Noodles, egg, spinach, dry, enriched

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Calories in Usda Noodles, egg, spinach, dry, enriched

All usda Products

Nutrition Facts Usda Noodles, egg, spinach, dry, enriched

Ingredients And Nutrition Overview

How to burn 866 calories

Let's Burn 866 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Noodles, egg, spinach, dry, enriched

Usda Noodles, egg, spinach, dry, enriched Good and Bad Points

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User Reviews of noodles, egg, spinach, dry, enriched

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Add your review!

Get recipes with

Recipes with noodles, egg, spinach, dry, enriched

Salad Taverna

Spinach Noodle Casserole

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Your Email
Your rating

Review text