Directions:
- Preheat oven to 350F degrees. Rub a medium-large baking dish with a bit of olive oil or butter and set aside. The pan I use is slightly smaller than a classic 9x13 baking dish - just grab for something in this ballpark.
- In a large skillet over medium-high heat saute the mushrooms in a glug of olive oil sprinkled with a couple pinches of salt. Stir every minute or so until the mushrooms have released their liquid and have browned a bit. Add the onions and cook for another 4 or 5 minutes or until they are translucent. Stir in the garlic, cook for another minute and remove from heat. Add the rice to the skillet and stir until combined.
- In a medium bowl whisk together the eggs, cottage cheese, sour cream, and salt.
- Combine the rice mixture and cottage cheese mixture in a large bowl, stir until well combined and then turn out into your prepared baking dish. Sprinkle with 2/3 of the Parmesan cheese, cover with foil and place in oven for 30 minutes. Remove foil and bake for another 20 or 30 minutes more or hot throughout and golden along the edges. Sprinkle with the chopped tarragon, and the remaining Parmesan and enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2610.82 Kcal (10931 kJ) | ||
| Calories from fat | 672.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.76g | 115% | |
|---|---|---|---|
| Cholesterol | 476.99mg | 159% | |
| Sodium | 2955.52mg | 123% | |
| Potassium | 14330.75mg | 305% | |
| Total Carbs | 378.19g | 126% | |
| Sugars | 17.26g | 69% | |
| Dietary Fiber | 45.35g | 181% | |
| Protein | 172.29g | 345% | |
| Vitamin C | 215.9mg | 360% | |
| Iron | 131.4mg | 730% | |
| Calcium | 5497.8mg | 550% | |
| Amount Per 100 g | |||
| Calories | 142.31 Kcal (596 kJ) | ||
| Calories from fat | 36.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 115% | |
|---|---|---|---|
| Cholesterol | 26mg | 159% | |
| Sodium | 161.09mg | 123% | |
| Potassium | 781.11mg | 305% | |
| Total Carbs | 20.61g | 126% | |
| Sugars | 0.94g | 69% | |
| Dietary Fiber | 2.47g | 181% | |
| Protein | 9.39g | 345% | |
| Vitamin C | 11.8mg | 360% | |
| Iron | 7.2mg | 730% | |
| Calcium | 299.7mg | 550% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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