Directions:
- In a large saucepan, combine all sauce ingredients.
- Cook over medium heat, stirring constantly until sauce thickens and bubbles.
- Place chicken parts in a baking dish, skin side down (if you are leaving the skin on) or meat side down.
- Pour sauce over the chicken in the baking dish and bake in a 400 degree oven for 1 hour, basting several times if needed. After a half an hour, turn the pieces over and let the skin get crisp. If it is in too much liquid, remove chicken to a broiler rack and broil to finish.
- Serve with the sauce over the chicken and with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.71 Kcal (2059 kJ) | ||
| Calories from fat | 268.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.78g | 46% | |
|---|---|---|---|
| Cholesterol | 178.57mg | 60% | |
| Sodium | 1202.85mg | 50% | |
| Potassium | 456.86mg | 10% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 37.44g | 75% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.7mg | 15% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.69 Kcal (786 kJ) | ||
| Calories from fat | 102.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 46% | |
|---|---|---|---|
| Cholesterol | 68.16mg | 60% | |
| Sodium | 459.14mg | 50% | |
| Potassium | 174.39mg | 10% | |
| Total Carbs | 5.84g | 5% | |
| Sugars | 3.25g | 34% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 14.29g | 75% | |
| Vitamin C | 2.5mg | 11% | |
| Iron | 1mg | 15% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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