Campbell's Kitchen Sweet and Sour Chicken Recipe

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Campbell's Kitchen Sweet and Sour Chicken
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Ingredients:

Directions:

  1. Mix cornstarch and broth.
  2. Heat oil in skillet. Add chicken and stir-fry until browned.
  3. Add broth mixture, pineapple, sugar, vinegar and pepper. Heat to a boil. Cook and stir until mixture boils and thickens. Cover.
  4. Cook over low heat 5 minutes or until done. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.68 Kcal (1590 kJ)
Calories from fat 62.27 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 67.19mg 22%
Sodium 418.8mg 17%
Potassium 527.15mg 11%
Total Carbs 50.05g 17%
Sugars 10.41g 42%
Dietary Fiber 3.84g 15%
Protein 29.73g 59%
Vitamin C 15.4mg 26%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 111.07 Kcal (465 kJ)
Calories from fat 18.22 Kcal
% Daily Value*
Total Fat 2.02g 11%
Cholesterol 19.65mg 22%
Sodium 122.52mg 17%
Potassium 154.21mg 11%
Total Carbs 14.64g 17%
Sugars 3.05g 42%
Dietary Fiber 1.12g 15%
Protein 8.7g 59%
Vitamin C 4.5mg 26%
Iron 0.5mg 9%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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