Jeta's Veggie Tortilla Recipe

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Jeta's Veggie Tortilla
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Ingredients:

  • 6 cherry tomatoes
  • 1/2 onion
  • 1 tsp ketchup
  • 1 tsp mayo
  • 1/2 tsp mustard

Directions:

  1. Prepare like a regular torilla
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1083.33 Kcal (4536 kJ)
Calories from fat 473.11 Kcal
% Daily Value*
Total Fat 52.57g 81%
Cholesterol 124.5mg 42%
Sodium 2172.3mg 91%
Potassium 1539.69mg 33%
Total Carbs 103.52g 35%
Sugars 20.08g 80%
Dietary Fiber 9.74g 39%
Protein 50g 100%
Vitamin C 59.9mg 100%
Iron 4.2mg 24%
Calcium 1095.4mg 110%
Amount Per 100 g
Calories 135.67 Kcal (568 kJ)
Calories from fat 59.25 Kcal
% Daily Value*
Total Fat 6.58g 81%
Cholesterol 15.59mg 42%
Sodium 272.04mg 91%
Potassium 192.82mg 33%
Total Carbs 12.96g 35%
Sugars 2.52g 80%
Dietary Fiber 1.22g 39%
Protein 6.26g 100%
Vitamin C 7.5mg 100%
Iron 0.5mg 24%
Calcium 137.2mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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