Veggie Drink Recipe

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Veggie Drink
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Ingredients:

Directions:

  1. Put all ingredients in blender and put on highest speed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.64 Kcal (174 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 1.8mg 1%
Sodium 15.86mg 1%
Potassium 145.28mg 3%
Total Carbs 5.47g 2%
Sugars 3.72g 15%
Dietary Fiber 1.08g 4%
Protein 0.53g 1%
Vitamin C 27.2mg 45%
Vitamin A 0.6mg 21%
Iron 10.4mg 58%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 37.09 Kcal (155 kJ)
Calories from fat 14.43 Kcal
% Daily Value*
Total Fat 1.6g 3%
Cholesterol 1.6mg 1%
Sodium 14.13mg 1%
Potassium 129.4mg 3%
Total Carbs 4.87g 2%
Sugars 3.31g 15%
Dietary Fiber 0.96g 4%
Protein 0.47g 1%
Vitamin C 24.2mg 45%
Vitamin A 0.6mg 21%
Iron 9.3mg 58%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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