Directions:
- Combine all ingredients in a medium saucepan, bring to a simmer and cook for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.27 Kcal (604 kJ) | ||
| Calories from fat | 74.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Sodium | 201.68mg | 8% | |
| Potassium | 22.86mg | 0% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 259.2 Kcal (1085 kJ) | ||
| Calories from fat | 134.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 13% | |
|---|---|---|---|
| Sodium | 362.35mg | 8% | |
| Potassium | 41.06mg | 0% | |
| Total Carbs | 27.99g | 5% | |
| Sugars | 3.71g | 8% | |
| Dietary Fiber | 2.14g | 5% | |
| Protein | 2.88g | 3% | |
| Vitamin C | 11.5mg | 11% | |
| Iron | 0.6mg | 2% | |
| Calcium | 27.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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