Directions:
- To prepare pork, combine first 13 ingredients in a blender; process until smooth. Place green onion mixture in a large zip-top bag.
- Add pork to bag; seal. Marinate in refrigerator 8 hours or overnight, turning occasionally.
- Prepare grill.
- Remove pork from bag; discard marinade. Place pork on a grill rack coated with cooking spray; grill 23 minutes or until a thermometer registers 155° or until desired degree of doneness. Let pork stand 10 minutes.
- Slice pork into 1/2-inch-thick slices.
- To prepare relish, combine pineapple and remaining ingredients in a bowl, stirring well. Serve with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.9 Kcal (431 kJ) | ||
| Calories from fat | 15.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 69.12mg | 3% | |
| Potassium | 300.02mg | 6% | |
| Total Carbs | 9.34g | 3% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.96 Kcal (372 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 3% | |
|---|---|---|---|
| Cholesterol | 31.85mg | 12% | |
| Sodium | 59.75mg | 3% | |
| Potassium | 259.37mg | 6% | |
| Total Carbs | 8.08g | 3% | |
| Sugars | 6.83g | 32% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 10.77g | 25% | |
| Vitamin C | 4.1mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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