Apple-Brown Sugar Pork Chops Recipe

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Apple-Brown Sugar Pork Chops
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Ingredients:

Directions:

  1. Combine ingredients in a plastic bag or bowl.
  2. Marinade pork chops in refrigerator (anywhere from an hour to overnight).
  3. Grill over direct medium heat for 10-12 minutes, turning once.
  4. Serve with rice (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.01 Kcal (2462 kJ)
Calories from fat 90.97 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 328.25mg 109%
Sodium 1419.84mg 59%
Potassium 2080.02mg 44%
Total Carbs 7.82g 3%
Sugars 6.59g 26%
Dietary Fiber 0.26g 1%
Protein 108.07g 216%
Vitamin C 6.1mg 10%
Iron 5.5mg 30%
Calcium 36mg 4%
Amount Per 100 g
Calories 108.07 Kcal (452 kJ)
Calories from fat 16.72 Kcal
% Daily Value*
Total Fat 1.86g 16%
Cholesterol 60.33mg 109%
Sodium 260.95mg 59%
Potassium 382.28mg 44%
Total Carbs 1.44g 3%
Sugars 1.21g 26%
Dietary Fiber 0.05g 1%
Protein 19.86g 216%
Vitamin C 1.1mg 10%
Iron 1mg 30%
Calcium 6.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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