Jenna's Tuna Melt Recipe

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Jenna's Tuna Melt
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Ingredients:

  • 1 loaf bread
  • 2 (12 oz) cans tuna, drained
  • 2 tbsp miracle whip
  • 2 tsp mustard

Directions:

  1. Mix Tuna, miracle whip & mustard.
  2. Spread onto bread slices.
  3. Top with cheese and broil until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.12 Kcal (118 kJ)
Calories from fat 10.51 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 2.5mg 1%
Sodium 89.31mg 4%
Potassium 20.84mg 0%
Total Carbs 2.08g 1%
Sugars 0.45g 2%
Dietary Fiber 0.35g 1%
Protein 2.49g 5%
Iron 0.3mg 2%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 180.99 Kcal (758 kJ)
Calories from fat 67.66 Kcal
% Daily Value*
Total Fat 7.52g 2%
Cholesterol 16.07mg 1%
Sodium 574.79mg 4%
Potassium 134.13mg 0%
Total Carbs 13.41g 1%
Sugars 2.87g 2%
Dietary Fiber 2.27g 1%
Protein 16.03g 5%
Vitamin C 0.2mg 0%
Iron 1.7mg 2%
Calcium 164.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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