Mack's Tuna Burgers Recipe

Posted by
Rate It!
Mack's Tuna Burgers
Add your photo!



  1. Combine the tuna, teriyaki sauce, bread crumbs, and egg whites in a bowl until well combined, and no large pieces of tuna remain.
  2. Season with black pepper, garlic, and hot sauce.
  3. Mix well, then form into two patties.
  4. Heat vegetable oil in a skillet over medium-high heat.
  5. Cook the patties until brown on both sides, about 2 minutes per side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.02 Kcal (549 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 5.1mg 2%
Sodium 1570.31mg 65%
Potassium 139.34mg 3%
Total Carbs 16.88g 6%
Sugars 6.4g 26%
Dietary Fiber 0.67g 3%
Protein 7.91g 16%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 101.32 Kcal (424 kJ)
Calories from fat 20.95 Kcal
% Daily Value*
Total Fat 2.33g 5%
Cholesterol 3.95mg 2%
Sodium 1214.33mg 65%
Potassium 107.75mg 3%
Total Carbs 13.06g 6%
Sugars 4.95g 26%
Dietary Fiber 0.52g 3%
Protein 6.11g 16%
Vitamin C 0.4mg 1%
Iron 1.3mg 9%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top