Jello Salad Or Dessert Recipe

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Jello Salad Or Dessert
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  1. In a large bowl mix pineapple (drained or not) and cottage cheese.
  2. Sprinkle jello over this until softened (darkens).
  3. Then mix well.
  4. Mix in cool whip
  5. Chill til set
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.19 Kcal (202 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 14.26mg 5%
Sodium 71.95mg 3%
Potassium 30.59mg 1%
Total Carbs 1.04g 0%
Sugars 0.72g 3%
Dietary Fiber 0.01g 0%
Protein 2.28g 5%
Vitamin C 0.2mg 0%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 161.29 Kcal (675 kJ)
Calories from fat 115.69 Kcal
% Daily Value*
Total Fat 12.85g 6%
Cholesterol 47.72mg 5%
Sodium 240.84mg 3%
Potassium 102.39mg 1%
Total Carbs 3.47g 0%
Sugars 2.4g 3%
Dietary Fiber 0.04g 0%
Protein 7.64g 5%
Vitamin C 0.7mg 0%
Calcium 75.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 1

Good Points

  • saturated fat free

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