Perfect Pink Salad Recipe

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Perfect Pink Salad
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Ingredients:

Directions:

  1. Drain pineapple thoroughly.
  2. Mix all ingredients in a large bowl.
  3. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.75 Kcal (426 kJ)
Calories from fat 72.22 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 4.53mg 2%
Sodium 93.09mg 4%
Potassium 57.15mg 1%
Total Carbs 3.74g 1%
Sugars 0.89g 4%
Dietary Fiber 0.91g 4%
Protein 2.77g 6%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 390.41 Kcal (1635 kJ)
Calories from fat 277.11 Kcal
% Daily Value*
Total Fat 30.79g 12%
Cholesterol 17.4mg 2%
Sodium 357.18mg 4%
Potassium 219.27mg 1%
Total Carbs 14.37g 1%
Sugars 3.4g 4%
Dietary Fiber 3.51g 4%
Protein 10.61g 6%
Vitamin C 1.6mg 1%
Iron 1.2mg 2%
Calcium 45mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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