Pineapple Fluff Recipe

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Pineapple Fluff
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Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together and chill for an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.21 Kcal (193 kJ)
Calories from fat 37.12 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 15.05mg 5%
Sodium 43.55mg 2%
Potassium 24.12mg 1%
Total Carbs 0.88g 0%
Sugars 0.5g 2%
Dietary Fiber 0.01g 0%
Protein 1.46g 3%
Vitamin C 0.2mg 0%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 192.6 Kcal (806 kJ)
Calories from fat 154.7 Kcal
% Daily Value*
Total Fat 17.19g 6%
Cholesterol 62.72mg 5%
Sodium 181.48mg 2%
Potassium 100.54mg 1%
Total Carbs 3.67g 0%
Sugars 2.07g 2%
Dietary Fiber 0.05g 0%
Protein 6.07g 3%
Vitamin C 1mg 0%
Calcium 71.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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