Seafoam Salad - Dessert Recipe

Posted by
Rate It!
Seafoam Salad - Dessert
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Fold cottage cheese and cool whip together.
  2. Add dry jello and mix well.
  3. Add well-drained pineapple and refrigerate 20 to 30 minutes or overnight.
  4. Garnish with pineapple tidbits.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.66 Kcal (509 kJ)
Calories from fat 55.39 Kcal
% Daily Value*
Total Fat 6.15g 9%
Cholesterol 17.14mg 6%
Sodium 277.23mg 12%
Potassium 77.38mg 2%
Total Carbs 11.71g 4%
Sugars 11.1g 44%
Dietary Fiber 0.47g 2%
Protein 8.02g 16%
Vitamin C 7.1mg 12%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 96.02 Kcal (402 kJ)
Calories from fat 43.72 Kcal
% Daily Value*
Total Fat 4.86g 9%
Cholesterol 13.53mg 6%
Sodium 218.81mg 12%
Potassium 61.07mg 2%
Total Carbs 9.25g 4%
Sugars 8.76g 44%
Dietary Fiber 0.37g 2%
Protein 6.33g 16%
Vitamin C 5.6mg 12%
Calcium 50.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top