Japanese Crispy Fried Chicken - Kara-Age Recipe

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Japanese Crispy Fried Chicken - Kara-Age
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Ingredients:

Directions:

  1. Cut chicken in bite size pieces. In a plastic container or large ziploc bag, combine grated ginger, garlic, soy sauce and Sake.
  2. Put the chicken in the marinade and mix chicken well. Put the chicken in the fridge for 15 to 20 minutes.
  3. In a deep frying pan or a wok, heat vegetable oil to 180 degree Celsius or 350°F
  4. Dust the chicken with potato starch and fry in the oil until golden. To make them really crispy, lift chicken from the oil with chopsticks or tongs from time to time so that the chicken will be aired out (so to speak).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1107.26 Kcal (4636 kJ)
Calories from fat 551.03 Kcal
% Daily Value*
Total Fat 61.23g 94%
Cholesterol 119.28mg 40%
Sodium 1629.64mg 68%
Potassium 111.61mg 2%
Total Carbs 104.12g 35%
Sugars 10.19g 41%
Dietary Fiber 6.1g 24%
Protein 36.55g 73%
Vitamin C 2mg 3%
Iron 3.8mg 21%
Calcium 306.5mg 31%
Amount Per 100 g
Calories 592.57 Kcal (2481 kJ)
Calories from fat 294.89 Kcal
% Daily Value*
Total Fat 32.77g 94%
Cholesterol 63.83mg 40%
Sodium 872.12mg 68%
Potassium 59.73mg 2%
Total Carbs 55.72g 35%
Sugars 5.45g 41%
Dietary Fiber 3.26g 24%
Protein 19.56g 73%
Vitamin C 1.1mg 3%
Iron 2mg 21%
Calcium 164mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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