Japanese Cucumber Salad Recipe

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Japanese Cucumber Salad
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Ingredients:

Directions:

  1. In a small glass bowl (just easier to clean up than plastic) mix together vinegar, sesame oil, mustard, soy sauce and tabasco sauce.
  2. Stir until completely combined.
  3. Thinly slice your cucumbers.
  4. Combine the cucumbers and dressing mixture.
  5. Sprinkle with toasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.32 Kcal (315 kJ)
Calories from fat 46.64 Kcal
% Daily Value*
Total Fat 5.18g 8%
Sodium 1009.12mg 42%
Potassium 194.49mg 4%
Total Carbs 4.07g 1%
Sugars 1.38g 6%
Dietary Fiber 1.71g 7%
Protein 3.62g 7%
Vitamin C 3.2mg 5%
Iron 0.9mg 5%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 56.42 Kcal (236 kJ)
Calories from fat 34.94 Kcal
% Daily Value*
Total Fat 3.88g 8%
Sodium 755.86mg 42%
Potassium 145.68mg 4%
Total Carbs 3.05g 1%
Sugars 1.03g 6%
Dietary Fiber 1.28g 7%
Protein 2.71g 7%
Vitamin C 2.4mg 5%
Iron 0.7mg 5%
Calcium 41mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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