Ingredients:
- 1 cup vegetables (fresh, cut up and cooked, frozen, thawed , e.g. peas , carrots , celery , mushrooms)
Directions:
- Combine soup, chicken, vegetables and potato; spread in pie plate.
- Top with pastry shell and press pastry against rim of pie plate. Prick crust to allow steam to escape.
- Bake in preheated oven 400F, until pastry is golden brown about 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.07 Kcal (1189 kJ) | ||
| Calories from fat | 145.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 25% | |
|---|---|---|---|
| Cholesterol | 34.11mg | 11% | |
| Sodium | 456.59mg | 19% | |
| Potassium | 429.56mg | 9% | |
| Total Carbs | 22.13g | 7% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 13.68g | 27% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 186.45 Kcal (781 kJ) | ||
| Calories from fat | 95.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 25% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 11% | |
| Sodium | 299.68mg | 19% | |
| Potassium | 281.94mg | 9% | |
| Total Carbs | 14.52g | 7% | |
| Sugars | 1.91g | 12% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 8.98g | 27% | |
| Vitamin C | 4.3mg | 11% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1mg | 8% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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