James Beard's Pate De Campagne Provencale Recipe

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James Beard's Pate De Campagne Provencale
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees. In a large bowl, combine the pork, veal, liver, pork fat or bacon, garlic, eggs, white pepper, cayenne, allspice, Cognac, basil, salt and black pepper. Mix well. (If you wish to test for seasoning, fry a small piece in a little butter or oil until it's cooked through. Taste and adjust seasonings if necessary.).
  2. Line a 2 1/2-quart terrine or baking dish with the bacon or salt pork, reserving two or three strips. Spoon the pate mixture into the baking dish, then place the reserved bacon strips over the top. Cover the pan tightly with a sheet of aluminum foil and bake for one hour. Remove the foil and continue baking for 1 1/2 hours, or until the pate slightly shrinks away from the sides of the baking dish. Remove from the oven and carefully drain off excess fat. Cool.
  3. Cover tightly with aluminum foil and place a weight (I usually use a brick wrapped with heavy-duty foil) on top. Refrigerate for at least eight hours.
  4. To serve, cut the pate into 1/2-inch slices or small bite-size chunks and accompany with toast points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.88 Kcal (2453 kJ)
Calories from fat 397.95 Kcal
% Daily Value*
Total Fat 44.22g 68%
Cholesterol 243.11mg 81%
Sodium 1194.24mg 50%
Potassium 634.88mg 14%
Total Carbs 1.62g 1%
Sugars 0.02g 0%
Dietary Fiber 0.17g 1%
Protein 40.14g 80%
Vitamin C 1.6mg 3%
Vitamin A 1.9mg 63%
Iron 6.1mg 34%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 236.52 Kcal (990 kJ)
Calories from fat 160.65 Kcal
% Daily Value*
Total Fat 17.85g 68%
Cholesterol 98.14mg 81%
Sodium 482.11mg 50%
Potassium 256.3mg 14%
Total Carbs 0.66g 1%
Sugars 0.01g 0%
Dietary Fiber 0.07g 1%
Protein 16.2g 80%
Vitamin C 0.7mg 3%
Vitamin A 0.8mg 63%
Iron 2.5mg 34%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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