James Beard's Old-Fashioned Meat Loaf Recipe

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James Beard's  Old-Fashioned Meat Loaf
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Ingredients:

Directions:

  1. In a large mixing bowl, combine the ground meats, onions, carrots, and spices. Mix well.
  2. Add in the eggs, milk, bread crumbs, and mix well.
  3. Place half of the mixture on a greased, shallow baking pan. Place hard boiled eggs (without shells, of course) end-to-end in a line through the loaf. Place remaining amount of mixture on top and form into a loaf with your hands.
  4. Place strips of bacon atop loaf in an attractive criss-cross pattern.
  5. Bake at 350 F for 90-120 minutes, depending upon how thick you have formed the loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.85 Kcal (3571 kJ)
Calories from fat 623.25 Kcal
% Daily Value*
Total Fat 69.25g 107%
Cholesterol 326.39mg 109%
Sodium 999.56mg 42%
Potassium 906.65mg 19%
Total Carbs 9.53g 3%
Sugars 3.03g 12%
Dietary Fiber 1.23g 5%
Protein 46.98g 94%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 5%
Iron 3.7mg 21%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 232.94 Kcal (975 kJ)
Calories from fat 170.23 Kcal
% Daily Value*
Total Fat 18.91g 107%
Cholesterol 89.15mg 109%
Sodium 273.02mg 42%
Potassium 247.64mg 19%
Total Carbs 2.6g 3%
Sugars 0.83g 12%
Dietary Fiber 0.34g 5%
Protein 12.83g 94%
Vitamin C 0.8mg 5%
Iron 1mg 21%
Calcium 25.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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