Calories in Usda Pork, fresh, separable fat, cooked

2839Calories

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Nutrition Facts Usda Pork, fresh, separable fat, cooked

Amount Per 1 lb
Calories 2838.91 Kcal (11886 kJ)
Calories from fat 2697.87 Kcal
% Daily Value*
Total Fat 299.76g 461%
Saturated Fat 108.21g 541%
Cholesterol 358.27mg 119%
Sodium 253.96mg 11%
Potassium 566.88mg 12%
Protein 32.02g 64%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 99.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

142%
of RDI* (2839 calories) 453.5 g
  • Cal: 141.9 %
  • Fat: 461.2 %
  • Carb: 0 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (95.5%)
  • Protein (4.5%)
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