Italian Tuna Salad Recipe

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Italian Tuna Salad
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Ingredients:

Directions:

  1. Mix everything well together.
  2. Serve on lettuce leaves or in a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.63 Kcal (145 kJ)
Calories from fat 30.41 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 2.71mg 1%
Sodium 26.07mg 1%
Potassium 14.59mg 0%
Total Carbs 0.63g 0%
Sugars 0.67g 3%
Protein 0.36g 1%
Iron 0.1mg 1%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 188.79 Kcal (790 kJ)
Calories from fat 165.73 Kcal
% Daily Value*
Total Fat 18.41g 5%
Cholesterol 14.76mg 1%
Sodium 142.13mg 1%
Potassium 79.55mg 0%
Total Carbs 3.46g 0%
Sugars 3.65g 3%
Protein 1.96g 1%
Vitamin A 0.1mg 0%
Iron 0.7mg 1%
Calcium 8.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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