Directions:
- In a large saucepan or hob-proof casserole dish, cook the onion and garlic in the olive oil for 5 minutes until softened and turning golden.
- Tip in the beef strips, pepper, tomatoes and rosemary, then bring to the boil. Simmer for 15 minutes until the meat is cooked through, adding some boiling water if needed (I added Passata and water).
- Stir through the olives and serve with mash or polenta. I served with tagliatelle.
- Don't forget to take out the rosemary stalks before serving!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.28 Kcal (1542 kJ) | ||
| Calories from fat | 141.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Sodium | 83.56mg | 3% | |
| Potassium | 382.33mg | 8% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 36.83g | 74% | |
| Vitamin C | 102mg | 170% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.73 Kcal (501 kJ) | ||
| Calories from fat | 46.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 24% | |
|---|---|---|---|
| Sodium | 27.17mg | 3% | |
| Potassium | 124.3mg | 8% | |
| Total Carbs | 3.18g | 3% | |
| Sugars | 1.34g | 16% | |
| Dietary Fiber | 0.67g | 8% | |
| Protein | 11.97g | 74% | |
| Vitamin C | 33.2mg | 170% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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