Wicklewood's Bolognese Sauce With Three Cheese Penne glute Recipe

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Wicklewood's Bolognese Sauce With Three Cheese Penne  glute
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  1. In a large pot,gently heat the olive oil, add onions and garlic and saute until transparent.
  2. Add ground beef, and stir until browned and well seperated.
  3. Add tomatoes, oregeno, basil, mushrooms, parsley, and tomato puree.
  4. Bring to a boil then reduce heat and allow to simmer until sauce thickens.
  5. Season to taste and set aside.
  6. Meanwhile melt the butter in a small saucepan and remove from heat.
  7. Blend in the flour and mustard powder until smooth.
  8. Return to heat, gradually whisk in the milk and cream and gently bring to a light boil.
  9. Keep whisking until the mixture is smooth.
  10. Add the cream cheese to mix, stir until cheese is melted then add the Cheddar, melt in the same way.
  11. Season to taste and remove from the heat.
  12. Cook pasta to manufactures instructions.
  13. Drain well and add to the cheese sauce, ensuring each piece is coated in the sauce.
  14. Place bolognese mixture in bottom of an oven proof dish and cover with the pasta mixture.
  15. Sprinkle a mixture of parmesan and paprika on top and place in a pre heated oven until cheese has melted and is golden brown.
  16. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.42 Kcal (2610 kJ)
Calories from fat 401.59 Kcal
% Daily Value*
Total Fat 44.62g 69%
Cholesterol 123.08mg 41%
Sodium 1040.67mg 43%
Potassium 686.44mg 15%
Total Carbs 20.68g 7%
Sugars 4.76g 19%
Dietary Fiber 1.69g 7%
Protein 38.13g 76%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 474.3mg 47%
Amount Per 100 g
Calories 142.22 Kcal (595 kJ)
Calories from fat 91.61 Kcal
% Daily Value*
Total Fat 10.18g 69%
Cholesterol 28.08mg 41%
Sodium 237.4mg 43%
Potassium 156.6mg 15%
Total Carbs 4.72g 7%
Sugars 1.09g 19%
Dietary Fiber 0.39g 7%
Protein 8.7g 76%
Vitamin C 2.6mg 19%
Iron 0.7mg 18%
Calcium 108.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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