Directions:
- Place all the ingredients, in batches if necessary, in a spice grinder or small bowl. Grind or crush with the back of a spoon until mixture becomes a coarse powder. Store in an airtight container for up to 6 months. Yield: 7 tablespoons, 84 servings, 1/4 teaspoon per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.66 Kcal (3 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.14mg | 0% | |
| Potassium | 3.69mg | 0% | |
| Total Carbs | 0.14g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.04g | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 282.37 Kcal (1182 kJ) | ||
| Calories from fat | 28.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 0% | |
|---|---|---|---|
| Sodium | 60.89mg | 0% | |
| Potassium | 1587.19mg | 0% | |
| Total Carbs | 61.01g | 0% | |
| Sugars | 1.93g | 0% | |
| Dietary Fiber | 22.06g | 0% | |
| Protein | 16.95g | 0% | |
| Vitamin C | 12.2mg | 0% | |
| Iron | 40.4mg | 1% | |
| Calcium | 949.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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