Herbed Tomato Endive Salad Recipe

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Herbed Tomato Endive Salad
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  1. Arrange endive leaves around edge of a serving platter. Arrange the sliced tomatoes and onion slices in the center.
  2. Sprinkle with chopped parsley, chives, and basil.
  3. Whisk together the olive oil, vinegar, sugar, salt and pepper; drizzle over salad platter.
  4. Sprinkle with the optional parmesan cheese, if using it. For Vegan omit it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.16 Kcal (524 kJ)
Calories from fat 68.61 Kcal
% Daily Value*
Total Fat 7.62g 12%
Cholesterol 1.83mg 1%
Sodium 223.27mg 9%
Potassium 806.97mg 17%
Total Carbs 10.52g 4%
Sugars 3.7g 15%
Dietary Fiber 6.41g 26%
Protein 3.68g 7%
Vitamin C 28.3mg 47%
Iron 1.8mg 10%
Calcium 127.6mg 13%
Amount Per 100 g
Calories 41.46 Kcal (174 kJ)
Calories from fat 22.73 Kcal
% Daily Value*
Total Fat 2.53g 12%
Cholesterol 0.61mg 1%
Sodium 73.96mg 9%
Potassium 267.32mg 17%
Total Carbs 3.48g 4%
Sugars 1.23g 15%
Dietary Fiber 2.12g 26%
Protein 1.22g 7%
Vitamin C 9.4mg 47%
Iron 0.6mg 10%
Calcium 42.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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