Italian Rocciate Fruit and Nut Biscuits Recipe

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Italian Rocciate Fruit and Nut Biscuits
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Ingredients:

Directions:

  1. Soak the prunes and raisins in lukewarm water for 30 minutes; drain. Pit the prunes.
  2. Mix the fruit and nuts in a bowl. Add the Marsala, 1 tablespoon oil and 3 oz (90 g) sugar.
  3. Sift the flour and salt together. Mix in the remaining oil and sugar, and enough water to make a soft dough. Form into a ball and let rest, covered, for 30 minutes.
  4. Divide the dough into 12 parts. Roll out each piece into a very thin square. Spread some of the fruit mixture on each square of dough, dividing it evenly.
  5. Preheat oven to 350°F (180 C). Roll the squares up into cylinders and place on a lightly greased baking sheet. Bake until golden, about 30 minutes. Spread with sifted powdered sugar and serve. Serves 6.
  6. Authentic Recipes From The Regions Of Italy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.01 Kcal (2525 kJ)
Calories from fat 233.84 Kcal
% Daily Value*
Total Fat 25.98g 40%
Sodium 151.04mg 6%
Potassium 541.28mg 12%
Total Carbs 88.93g 30%
Sugars 37.21g 149%
Dietary Fiber 7.2g 29%
Protein 8.75g 17%
Vitamin C 4.4mg 7%
Iron 2.1mg 12%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 279.89 Kcal (1172 kJ)
Calories from fat 108.54 Kcal
% Daily Value*
Total Fat 12.06g 40%
Sodium 70.11mg 6%
Potassium 251.24mg 12%
Total Carbs 41.28g 30%
Sugars 17.27g 149%
Dietary Fiber 3.34g 29%
Protein 4.06g 17%
Vitamin C 2.1mg 7%
Iron 1mg 12%
Calcium 29.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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