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Amount Per 0.5 cup | |||
Calories | 185.51 Kcal (777 kJ) | ||
Calories from fat | 6.24 Kcal | ||
% Daily Value* | |||
Total Fat | 0.69g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 1% | |
Sodium | 7.45mg | 0% | |
Potassium | 506.6mg | 11% | |
Total Carbs | 47.58g | 16% | |
Sugars | 35.7g | 143% | |
Dietary Fiber | 7.3g | 29% | |
Protein | 2.46g | 5% | |
Vitamin C | 0.9mg | 1% | |
Iron | 1.5mg | 8% | |
Calcium | 120.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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