Holiday Fruit and Nut Bark Recipe

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Holiday Fruit and Nut Bark
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Ingredients:

Directions:

  1. Combine cherries, pistachios, and ginger in a medium bowl, stirring well. Line baking sheet with heavy-duty foil; chill pan.
  2. Place chocolate in a double boiler or a heatproof bowl; cook over simmering water until chocolate is melted, stirring frequently (about 5 minutes). Stir in half of fruit mixture; spread onto prepared pan. Using a rubber spatula, spread chocolate mixture evenly into an 11- x 9-inch rectangle. Immediately sprinkle the remaining fruit mixture evenly over top of the chocolate mixture; chill (about 10 minutes).
  3. Break into 10 (3-inch) pieces; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1674.19 Kcal (7009 kJ)
Calories from fat 802.75 Kcal
% Daily Value*
Total Fat 89.19g 137%
Cholesterol 15.88mg 5%
Sodium 48.24mg 2%
Potassium 1969.48mg 42%
Total Carbs 201.56g 67%
Sugars 113.63g 455%
Dietary Fiber 22.11g 88%
Protein 23.26g 47%
Vitamin C 10.9mg 18%
Iron 18.3mg 102%
Calcium 189.2mg 19%
Amount Per 100 g
Calories 396.16 Kcal (1659 kJ)
Calories from fat 189.96 Kcal
% Daily Value*
Total Fat 21.11g 137%
Cholesterol 3.76mg 5%
Sodium 11.42mg 2%
Potassium 466.04mg 42%
Total Carbs 47.7g 67%
Sugars 26.89g 455%
Dietary Fiber 5.23g 88%
Protein 5.5g 47%
Vitamin C 2.6mg 18%
Iron 4.3mg 102%
Calcium 44.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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