Italian Pumpkin Strata Recipe

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Italian Pumpkin Strata
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Ingredients:

Directions:

  1. In a large skillet, cook sausage, onion, peppers, and garlic in oil; crumble sausage into pieces.
  2. Cook until sausage is no longer pink; drain.
  3. Combine bread, cheese, and sausage mixture in a large bowl.
  4. Mix together milk, pumpkin, eggs, salt, pepper, and seasonings.
  5. Pour over bread mixture and stir gently until bread is moistened.
  6. Pour into a greased 13x9 inch baking dish.
  7. Bake at 350 degrees for 30-35 minutes or until set.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.68 Kcal (1531 kJ)
Calories from fat 175.15 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 105.65mg 35%
Sodium 1158.45mg 48%
Potassium 276.74mg 6%
Total Carbs 26.89g 9%
Sugars 1.77g 7%
Dietary Fiber 2.31g 9%
Protein 20.51g 41%
Vitamin C 20.9mg 35%
Vitamin A 0.5mg 16%
Iron 10.3mg 57%
Calcium 292.5mg 29%
Amount Per 100 g
Calories 211.18 Kcal (884 kJ)
Calories from fat 101.15 Kcal
% Daily Value*
Total Fat 11.24g 30%
Cholesterol 61.01mg 35%
Sodium 669.03mg 48%
Potassium 159.82mg 6%
Total Carbs 15.53g 9%
Sugars 1.02g 7%
Dietary Fiber 1.33g 9%
Protein 11.84g 41%
Vitamin C 12.1mg 35%
Vitamin A 0.3mg 16%
Iron 6mg 57%
Calcium 168.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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