Amount Per 1 Serving | |||
Calories | 231.94 Kcal (971 kJ) | ||
Calories from fat | 54.06 Kcal | ||
% Daily Value* | |||
Total Fat | 6.01g | 9% | |
---|---|---|---|
Cholesterol | 111.39mg | 37% | |
Sodium | 698.8mg | 29% | |
Potassium | 784.89mg | 17% | |
Total Carbs | 7.2g | 2% | |
Sugars | 3.56g | 14% | |
Dietary Fiber | 2.13g | 9% | |
Protein | 38.84g | 78% | |
Vitamin C | 28.6mg | 48% | |
Vitamin A | 0.6mg | 20% | |
Iron | 11mg | 61% | |
Calcium | 53mg | 5% |
Amount Per 100 g | |||
Calories | 75.11 Kcal (314 kJ) | ||
Calories from fat | 17.51 Kcal | ||
% Daily Value* | |||
Total Fat | 1.95g | 9% | |
---|---|---|---|
Cholesterol | 36.07mg | 37% | |
Sodium | 226.29mg | 29% | |
Potassium | 254.17mg | 17% | |
Total Carbs | 2.33g | 2% | |
Sugars | 1.15g | 14% | |
Dietary Fiber | 0.69g | 9% | |
Protein | 12.58g | 78% | |
Vitamin C | 9.2mg | 48% | |
Vitamin A | 0.2mg | 20% | |
Iron | 3.6mg | 61% | |
Calcium | 17.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.