Directions:
- Put stock in medium sized pot and bring to a rapid boil.
- Add the carrots and the celery to the pot.
- Boil for about 10 to 12 minutes or until the carrots are tender.
- Scoop out the veggies and serve. Most of the liquid will be boiled away so you can simple discard that but it I am serving plain rice I will often spoon it over the top since it is tasty and there isn't much of it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 866.58 Kcal (3628 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37246.41mg | 1552% | |
| Potassium | 245.02mg | 5% | |
| Total Carbs | 173.75g | 58% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 267.63 Kcal (1121 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11502.9mg | 1552% | |
| Potassium | 75.67mg | 5% | |
| Total Carbs | 53.66g | 58% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 0.27g | 2% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 10% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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