Directions:
- Combine beef, onion, garlic, egg, bread crumbs, 1 cup of sauce OR ketchup and thourougly blend them all together.
- Make patties.
- Heat up the sauce.
- Fry the patties in the pan or try broiling them for a different texture.
- Toast the buns.
- Put the patty on the bun.
- Pour on some sauce and serve with your favorite side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.04 Kcal (2512 kJ) | ||
| Calories from fat | 184.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.53g | 32% | |
|---|---|---|---|
| Cholesterol | 87.57mg | 29% | |
| Sodium | 1279.65mg | 53% | |
| Potassium | 255.34mg | 5% | |
| Total Carbs | 71.51g | 24% | |
| Sugars | 17.53g | 70% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 31.82g | 64% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 223.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 133.14 Kcal (557 kJ) | ||
| Calories from fat | 40.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 32% | |
|---|---|---|---|
| Cholesterol | 19.43mg | 29% | |
| Sodium | 283.94mg | 53% | |
| Potassium | 56.66mg | 5% | |
| Total Carbs | 15.87g | 24% | |
| Sugars | 3.89g | 70% | |
| Dietary Fiber | 0.53g | 10% | |
| Protein | 7.06g | 64% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 22% | |
| Calcium | 49.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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