Italian Pasta Bake Recipe

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Italian Pasta Bake
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Ingredients:

Directions:

  1. Cook pasta for about 5 minutes.
  2. Meanwhile brown onions, garlic and ground beef.
  3. Add sauce and heat through.
  4. Add olives and mix well.
  5. Sprinkle with parmesan cheese to cover.
  6. Pour pasta in a 11x7 pan cover with sauce.
  7. Sprinkle Italian cheese on top to cover.
  8. Bake 30 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.19 Kcal (646 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 10.91mg 4%
Sodium 324.28mg 14%
Potassium 143.61mg 3%
Total Carbs 20.24g 7%
Sugars 1.99g 8%
Dietary Fiber 1.85g 7%
Protein 7.08g 14%
Vitamin C 2.4mg 4%
Iron 67.5mg 375%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 119.61 Kcal (501 kJ)
Calories from fat 35.02 Kcal
% Daily Value*
Total Fat 3.89g 8%
Cholesterol 8.46mg 4%
Sodium 251.55mg 14%
Potassium 111.4mg 3%
Total Carbs 15.7g 7%
Sugars 1.54g 8%
Dietary Fiber 1.44g 7%
Protein 5.49g 14%
Vitamin C 1.9mg 4%
Iron 52.4mg 375%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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