Directions:
- Combine the first seven ingredients. Crumble beef and sprinkle 3 tablespoons Parmesan cheese over mixture; mix well. Shape into six patties.
- In a large skillet, cook patties for 2 minutes on each side or until lightly browned. Combine the tomato sauce and Italian seasoning; pour over patties. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink. Sprinkle with remaining cheese. serve patties and sauce over spaghetti if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.47 Kcal (919 kJ) | ||
| Calories from fat | 113.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 53.19mg | 18% | |
| Sodium | 522.21mg | 22% | |
| Potassium | 288.33mg | 6% | |
| Total Carbs | 7.76g | 3% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 18.86g | 38% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.1mg | 11% | |
| Calcium | 139.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 191.38 Kcal (801 kJ) | ||
| Calories from fat | 98.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 19% | |
|---|---|---|---|
| Cholesterol | 46.38mg | 18% | |
| Sodium | 455.38mg | 22% | |
| Potassium | 251.43mg | 6% | |
| Total Carbs | 6.77g | 3% | |
| Sugars | 1.31g | 6% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 16.45g | 38% | |
| Vitamin C | 6.7mg | 13% | |
| Iron | 1.8mg | 11% | |
| Calcium | 121.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Italian Hamburgers
Dry bread crumbs, Chopped onion, Chopped green pepper and 9 more.. -
Italian Ground Beef Dinner
Dry breadcrumbs, Chopped onion, Chopped green pepper and 9 more.. -
Italian Hamburgers
Dry breadcrumbs, Chopped onion, Chopped green pepper and 8 more.. -
Lidia's Spaghetti and Meatballs
Two 35-oz cans italian plum tomato (preferably san marzan... and 20 more.. -
Chili Con Carne
Tomatoes, undrained, Ground beef, Onion, chopped and 10 more.. -
Bolognese Sauce (Or Meat Ragu Sauce)
Olive oil, Carrots, finely diced and 12 more.. -
Crocked Kielbasa
Lean ground beef, Kielbasa, sliced and 13 more.. -
Puerto Rican Beans
Red kidney beans, Onion, Green pepper, Ham hock, Oregano and 5 more.. -
Chickety-Chick Pita Pockets
Boneless skinless chicken breast halves, Chicken broth and 17 more.. -
Slow-Cooked Chili
Ground beef, Kidney beans, rinsed and drained and 9 more.. -
Bratwurst Soup
Olive oil, Bratwursts, Onion, sliced finely and 14 more.. -
Garlic Bread Fantastique
Butter, softened, Mayonnaise, Sage, Garlic, chopped and 5 more.. -
Pop-Up Pizza
Hamburger, Onion, chopped, Green pepper, chopped and 13 more..
Also Try
-
-
-
-
-
Zesty Italian Hamburger Helper Soup
Betty crocker s hamburger helper , zesty italian (or a 6.... and 12 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
