Directions:
- Combine first 5 ingredients in oblong glass baking dish (or whatever you have).
- Drizzle with dressing so that everything is covered.
- Sprinkle with pepper.
- Cook at 375 for about an hour (or until veggies are tender and chicken is no longer pink).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.3 Kcal (525 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 133.09mg | 6% | |
| Potassium | 445.86mg | 9% | |
| Total Carbs | 24.39g | 8% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.98 Kcal (322 kJ) | ||
| Calories from fat | 8.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 1% | |
| Sodium | 81.77mg | 6% | |
| Potassium | 273.92mg | 9% | |
| Total Carbs | 14.98g | 8% | |
| Sugars | 4g | 26% | |
| Dietary Fiber | 2.71g | 18% | |
| Protein | 2.39g | 8% | |
| Vitamin C | 3mg | 8% | |
| Vitamin A | 0.8mg | 42% | |
| Iron | 0.8mg | 8% | |
| Calcium | 28.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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