Chicken, Potato and Vegetable Bake Recipe

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Chicken, Potato and Vegetable Bake
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Ingredients:

Directions:

  1. PREHEAT oven to 400°F
  2. Place chicken, potatoes, carrots and onions in large baking dish; drizzle evenly with the dressing and sprinkle with oregano.
  3. BAKE 1 hour or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.16 Kcal (1449 kJ)
Calories from fat 85.19 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 139.24mg 46%
Sodium 951.54mg 40%
Potassium 1015.24mg 22%
Total Carbs 18.93g 6%
Sugars 5.47g 22%
Dietary Fiber 3.45g 14%
Protein 49.03g 98%
Vitamin C 4.4mg 7%
Vitamin A 1mg 32%
Iron 0.8mg 5%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 91.12 Kcal (382 kJ)
Calories from fat 22.42 Kcal
% Daily Value*
Total Fat 2.49g 15%
Cholesterol 36.65mg 46%
Sodium 250.47mg 40%
Potassium 267.23mg 22%
Total Carbs 4.98g 6%
Sugars 1.44g 22%
Dietary Fiber 0.91g 14%
Protein 12.91g 98%
Vitamin C 1.2mg 7%
Vitamin A 0.3mg 32%
Iron 0.2mg 5%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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