Chunky Potato Soup Recipe

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Chunky Potato Soup
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Ingredients:

Directions:

  1. In a Dutch oven or large kettle, saute onion in butter for 3 minutes. Add potatoes, water, celery leaves, salt, pepper, paprika and tomato sauce; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until potatoes are just tender, stirring occasionally. In a small skillet, combine oil and flour until smooth. Cook over medium heat, stirring constantly, until mixture is golden brown (watch closely to prevent burning). Carefully stir into hot soup. Add parsley. Cook, stirring occasionally, for 5 minutes or until soup thickens. Yield: 12 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.81 Kcal (464 kJ)
Calories from fat 39.59 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 2.54mg 1%
Sodium 664.54mg 28%
Potassium 263.33mg 6%
Total Carbs 16.75g 6%
Sugars 3.32g 13%
Dietary Fiber 2.41g 10%
Protein 1.71g 3%
Vitamin C 3.5mg 6%
Vitamin A 0.7mg 22%
Iron 0.8mg 4%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 38.34 Kcal (161 kJ)
Calories from fat 13.7 Kcal
% Daily Value*
Total Fat 1.52g 7%
Cholesterol 0.88mg 1%
Sodium 229.94mg 28%
Potassium 91.11mg 6%
Total Carbs 5.8g 6%
Sugars 1.15g 13%
Dietary Fiber 0.83g 10%
Protein 0.59g 3%
Vitamin C 1.2mg 6%
Vitamin A 0.2mg 22%
Iron 0.3mg 4%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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