Main
Recipes
Course
Main Dishes
chicken main dishes
Italian Chicken Sausage and Peppers Skillet Recipe

Italian Chicken Sausage and Peppers Skillet Recipe

Posted by

Rate It!

Italian Chicken Sausage and Peppers Skillet

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb italian chicken sausage
1/2 green pepper, sliced into strips
1/2 red pepper, sliced into strips
1/2 yellow pepper, sliced into strips
1 onion, diced
1 tbsp minced garlic
2 tbsp extra virgin olive oil
1 tsp italian seasoning
1 (14 1/2 oz) can recipe ready tomatoes seasoned with basil garlic & oregano
3/4 cup white wine
1/2 lb mini penne pasta , cooked al dente
salt , to taste
pepper , to taste
1/2 cup grated parmesan cheese

Directions:

Heat large skillet and add olive oil. Add sausage and brown on all sides. Remove sausage to cutting board.
Add onion to pan and cook about 3 minutes. Add garlic and cook another 2 minutes. Then add peppers, Italian seasoning and salt and pepper. Cook until crisp tender.
While pepper mixture is cooking. Cut sausage into bite sized pieces. Then add back to skillet when peppers are just about done.
Add tomatoes and wine and let come to boil. Turn down to simmer for 5 minutes, uncovered. Stir in cooked and drained pasta.
Sprinkle with cheese and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.4 Kcal (1588 kJ)
Calories from fat	243.14 Kcal
		% Daily Value*
Total Fat	27.02g	42%
Cholesterol	60.24mg	20%
Sodium	901.55mg	38%
Potassium	202.2mg	4%
Total Carbs	7.93g	3%
Sugars	2.42g	10%
Dietary Fiber	2.16g	9%
Protein	19.46g	39%
Vitamin C	16mg	27%
Iron	0.9mg	5%
Calcium	111.4mg	11%

Amount Per 100 g
Calories	198.58 Kcal (831 kJ)
Calories from fat	127.26 Kcal
		% Daily Value*
Total Fat	14.14g	42%
Cholesterol	31.53mg	20%
Sodium	471.89mg	38%
Potassium	105.84mg	4%
Total Carbs	4.15g	3%
Sugars	1.27g	10%
Dietary Fiber	1.13g	9%
Protein	10.19g	39%
Vitamin C	8.4mg	27%
Iron	0.5mg	5%
Calcium	58.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Calico Pepper Frittata

Green pepper, chopped, Sweet red pepper, chopped and 9 more..
Chicken Sausage With Pasta and Tomato Sauce

Penne pasta, Frozen peas, Olive oil, Chicken sausage and 9 more..
Penne Alla Vodka

Extra virgin olive oil, Butter, Onion, chopped and 11 more..
Sweet Pepper Sandwiches

Green pepper, thinly sliced and 11 more..
Pasta With Garlic Cream Sauce

Penne pasta, Red onion, chopped, Garlic cloves, minced and 7 more..
Turkish-Style Braised Green Beans

Tomatoes, Onions, chopped, Garlic cloves, chopped and 7 more..
Zucchini and Tomatoes With Parmesan Dumplings

Chopped onion, Garlic, minced, Olive oil and 8 more..
Basque Fish Soup

Onion, chopped, Chopped celery, with leaves and 9 more..
Pasta E Fagioli

Brown onion, Garlic clove, Dry italian sausage and 11 more..
Green Beans and Tomato Dish

Onion, chopped, Green bell pepper, chopped and 6 more..
Alfredo Light

Onion, chopped, Garlic, minced, Vegetable oil, Skim milk and 7 more..
Bulgarian Tomato Dumpling Soup

Onion, diced, Garlic cloves, minced, Olive oil and 16 more..
Marvelous Mushroom Soup

Onions, chopped, Garlic cloves, minced, Butter and 6 more..
Marinara Sauce

Chopped onion, Garlic, minced (i usually add more) and 6 more..
Mostaccioli

Onion, chopped, Garlic clove, minced, Ground sirloin and 8 more..