Italian Chicken Pockets Recipe

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Italian Chicken Pockets
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Ingredients:

Directions:

  1. In a large skillet, cook chicken over medium heat in oil until no longer pink. Add green pepper and mushrooms; cook until tender, stirring occasionally. Add pepperoni and spaghetti sauce; heat through.
  2. Spoon into pita bread halves. Sprinkle with cheese if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.79 Kcal (1037 kJ)
Calories from fat 82.03 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 40.71mg 14%
Sodium 521.11mg 22%
Potassium 337.47mg 7%
Total Carbs 24.06g 8%
Sugars 2.11g 8%
Dietary Fiber 1.9g 8%
Protein 17.63g 35%
Vitamin C 18.1mg 30%
Iron 1.5mg 8%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 148.41 Kcal (621 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 14%
Cholesterol 24.38mg 14%
Sodium 312.13mg 22%
Potassium 202.13mg 7%
Total Carbs 14.41g 8%
Sugars 1.27g 8%
Dietary Fiber 1.14g 8%
Protein 10.56g 35%
Vitamin C 10.9mg 30%
Iron 0.9mg 8%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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