Chicken with Mushroom/Wine Sauce Recipe

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Chicken with Mushroom/Wine Sauce
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Ingredients:

Directions:

  1. Heat olive oil
  2. Brown chicken breasts
  3. Season with Italian herbs
  4. Remove chicken and deglaze pan with white wine
  5. Saute mushrooms
  6. Replace chicken, cover and simmer until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.9 Kcal (2604 kJ)
Calories from fat 240.82 Kcal
% Daily Value*
Total Fat 26.76g 41%
Cholesterol 250.9mg 84%
Sodium 1378.25mg 57%
Potassium 1352.22mg 29%
Total Carbs 2.81g 1%
Sugars 1.29g 5%
Dietary Fiber 0.35g 1%
Protein 86.1g 172%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 116.68 Kcal (489 kJ)
Calories from fat 45.18 Kcal
% Daily Value*
Total Fat 5.02g 41%
Cholesterol 47.07mg 84%
Sodium 258.58mg 57%
Potassium 253.7mg 29%
Total Carbs 0.53g 1%
Sugars 0.24g 5%
Dietary Fiber 0.07g 1%
Protein 16.15g 172%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 4.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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