Directions:
- Chop pasta into 1 inch lengths.
- Mix pasta, spinach, sauce, eggs, and cheese.
- Preheat broiler.
- Brown chicken for 7 minutes in skillet.
- Add mix and cook for 5 minutes.
- Wrap foil on skillet handler and broil for 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 862.82 Kcal (3612 kJ) | ||
| Calories from fat | 353.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.25g | 60% | |
|---|---|---|---|
| Cholesterol | 239.26mg | 80% | |
| Sodium | 1339.9mg | 56% | |
| Potassium | 664.16mg | 14% | |
| Total Carbs | 82.42g | 27% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 46.02g | 92% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 227.6mg | 1264% | |
| Calcium | 352.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 227.68 Kcal (953 kJ) | ||
| Calories from fat | 93.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 60% | |
|---|---|---|---|
| Cholesterol | 63.14mg | 80% | |
| Sodium | 353.57mg | 56% | |
| Potassium | 175.26mg | 14% | |
| Total Carbs | 21.75g | 27% | |
| Sugars | 1.68g | 25% | |
| Dietary Fiber | 1.64g | 25% | |
| Protein | 12.14g | 92% | |
| Vitamin C | 2.4mg | 15% | |
| Iron | 60mg | 1264% | |
| Calcium | 92.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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