Veggie Grillin... Recipe

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Veggie Grillin...
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Ingredients:

Directions:

  1. Cut the Peppers and Onions into 4 LARGE pieces.
  2. Cut the squash into 1/2 inch slices.
  3. Cut the Green Onion Stalks into inch long pieces.
  4. Put all of the veggies into a grilling basket in the sink with a large plate underneath it to keep the floor clean as you transfer the drippy veggie mix to the Grill.
  5. Pour the Olive Oil evenly over top and mix.
  6. Sprinkle the spices overtop and mix again.
  7. Grill on indirect heat between 325-375 degrees for about 15 minutes (the onions and peppers should be tender but still firm - no floppy peppers).
  8. While they grill take a few DEEP breaths and smell the fantastic aroma of the herbs de province and the vegetables mixing.
  9. Remove and serve immediately.
  10. Goes great with BBQ chicken breasts, Italian spiced chicken breasts, Ribeye steaks, or Filet Mignon - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.07 Kcal (2182 kJ)
Calories from fat 258.82 Kcal
% Daily Value*
Total Fat 28.76g 44%
Sodium 56.17mg 2%
Potassium 380.35mg 8%
Total Carbs 52.7g 18%
Sugars 9.03g 36%
Dietary Fiber 3.5g 14%
Protein 14.61g 29%
Vitamin C 66.1mg 110%
Vitamin A 2.1mg 69%
Iron 25.9mg 144%
Calcium 39mg 4%
Amount Per 100 g
Calories 136.23 Kcal (570 kJ)
Calories from fat 67.67 Kcal
% Daily Value*
Total Fat 7.52g 44%
Sodium 14.68mg 2%
Potassium 99.44mg 8%
Total Carbs 13.78g 18%
Sugars 2.36g 36%
Dietary Fiber 0.91g 14%
Protein 3.82g 29%
Vitamin C 17.3mg 110%
Vitamin A 0.5mg 69%
Iron 6.8mg 144%
Calcium 10.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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